Friday, May 30, 2008

Strength Training for Over-40s

If you are over 40 years of age and you would like to transform yourself from fat to fit, unhealthy to healthy, out of shape to in shape, then this message is for you. If you are under 40 and you want to STAY fit, healthy and in shape after you turn 40, then keep your eyes glued to this page because this message is for you as well. Lose fat, drop weight, gain muscle, and live healthy at 40 years and beyond!

I am excited to share with you the latest book from Tom Venuto, author of the #1 best-selling e-Book Burn the Fat, Feed the Muscle in collaboration with Jon Benson. Their page claimed that they would introduce a groundbreaking new e-book that will inspire thousands, and possibly millions of people to achieve physical greatness at any age- 40, 50, 60, 70, even 80 and beyond!

What Happened When I Downloaded Fit Over 40
I eagerly downloaded my copy today and loaded it into my e-Book reader. When I began flipping through the pages, I knew it would be a winner. I called my wife, Doreen, over to the screen. "Look at THIS!" I exclaimed as we began flipping through the pages. We must have sounded like we were at a magic show or carnival, because every few seconds you would hear "Oooh" and "Ahhh" and "Oh my gosh!"

You see, as we flipped through page after page of inspirational material, we couldn't believe our eyes. Here were incredible physiques on people not just over 40, but 50, 60, and even over 70 years of age! It was jaw-dropping and inspirational. These people weren't born with an incredible physique - they earned it. Some suffered from multiple sclerosis, one was confined to a wheelchair, others had come to the brink of death ... and then came back to triumph.

Slowly Dying?
I was amazed by Jon's physique when I first came into contact with him (and I still am). Many years ago when Jon was out of shape and slowly dying, he took a principle he learned from motivational speaker Anthony Robbins - seeking out role models- and he applied it to his own life. The results were remarkable!

Jon said, "I can honestly say that my role models were the KEY to my success and continue to be so. Reading the stories of men like Dave Draper, Clarence Bass, Richard Winett, Frank Zane and many others, helped me completely turn my life around."

Using Role Models

Instead of one man's ideas on training, nutrition and motivation, this new e-book spotlights 50 success stories — told in their own words — from men and women of various ages and lifestyles, ranging from housewives to Mr. Universe title winners -from 40 to 80 years young.

Jon has written the first chapter of the book, which details his own personal struggle with his weight and his health. He tells the story of the devastating consequences of an inactive and undisciplined life, and how he ultimately transformed himself and maintains the incredible condition he currently displays at 40 years of age.

How To: Nutrition, Aerobics, and Weight Training

Tom Venuto concludes the book with a chapter of "how to" information about nutrition, aerobics, weight training, supplements, losing fat, gaining muscle, and of course the psychology and mindset of physical excellence after age 40.

Training the Mind
While the focus of the book is on the physical accomplishments, the book took on new life when "The Excellence Mindset" was introduced. Talk about inspiration! To read how someone trains and diets is all good and well, but how they "think" and what "motivates" them is the real source of their achievements!

Go see the Fit-Over-40-Club at: "Click Here for more Information"

Press Release: The Secret To Really Having A “Body For Life”...

No comments: